Comics as Therapy

Stories

Processing emotional baggage can take many forms. For me, I process my problems with comics and illustrations. I really discovered this during my 100 Day Project, during which I made one illustration of myself for each day. Some days were great and super happy!

25. Aida

Other days were tough. I’d get caught up in negative thought spirals, I’d get irrationally angry and upset, or I’d just feel…numb.

19.

For me, some things are really hard to put into words. I have so many thoughts and feelings overwhelming my mental processors that words come out as “Spllusdfuehkjwjeh!” and that’s not very helpful, is it? Joking aside, it really helps me process what I’m feeling my drawing it out. When words stop making sense, I turn to imagery, the earliest form of humans communicating ideas.

Initially I make these comics just for me. If I like them enough, I’ll post them on the internet for folks to see. My aim is to share what I’m going through in hopes that it might help someone else who’s trying to process their own internal struggles. I want to encourage people and to remind them that they’re not alone.

Just as a reminder, if you’re struggling with something and feel at risk, please reach out to someone. If you don’t feel safe reaching out to people around you, please reach out to one of the help hotlines linked below. You’re an amazing, wonderful human just by virtue of being you! You make the world a brighter, better place just by existing.

Suicide Prevention Hotline

Crisis Call Center

GLBT Hotline

Trans Lifeline

Wishing you peace and love,

Katie

 

Internet Challenges and Self-Care

I really get a lot out of internet challenges like Inktober and NaNoWriMo. They give me specific structure, a timeline, and a community of people to interact with and to be inspired by! I love the feeling of satisfaction I get when I post something new each day, and I love how energetic and creative I feel.

That energy and burst of creativity is often just that, though – a burst. It’s often over quicker than I would like. At one point or another, I start to feel tired. Strained. Stressed. And then I start to feel guilty. Aren’t I supposed to be having fun? Where did that feeling go?

The reality of my situation is that I work a full-time job, and I travel quite a ways to get to said job, so I have less time than I would like to dedicate to month-long daily internet challenges. I’m only three days into Vlogmas over on my new YouTube channel, and I’ve quickly realized I don’t have enough time and energy to research, shoot, edit, render, and upload a video every single day.

(My channel is “RAWR! It’s Katie! if you’re interested!)

This is the fastest that I’ve ever had to modify my approach to a monthly challenge. Usually I get about halfway through until I realize that I’m putting too much on myself and need to change it up. I think a big part of this decision is that video production takes a long time! A lot longer than I had anticipated. I’d really only be able to manage it if I was working from home or working part-time. Another big part of it is that I have a tendency to make things overly-complicated. I know I could just upload daily two-minute videos of me talking about what I did that day, but I want them to be holiday-adjacent, and I want to share my thoughts on things I really cared about. Thus, if I want to have that extra level of care, I need to take more time than a single day (well – more like four to five hours that I have left over after work) to create videos. And y’know what? I’m surprisingly okay with that!

I’m becoming more and more okay with taking my time to do something well than to churn out content and sacrifice taking care of myself. I didn’t always – I used to get super down on myself for “wasting time” on taking care of myself. However, as I get older I’m realizing that healthy meals and adequate sleep are very important to my well-being. I can’t write well if I haven’t got enough sleep. I can’t draw well if my  hands are shaky from not eating.

But beyond that is a more important concept: I am worth taking care of because I am enough. My work, my output, doesn’t define my value as a person or as an artist. I don’t always remember these things, and some days it’s harder than others to love myself, but I’m working on it.

I’ll still take up internet challenges that seem really fun to me, but I’m going to be more okay with prioritizing my health and well-being over striving for perfect completion.

Thanks for reading, folks. Hope you have a great day!

Katie

Networking! Awkward, but Necessary.

Ahh, networking. The social construct created by extroverts, for extroverts, and now expected of everybody in order to achieve a modicum of success, regardless of social comfort levels. It’s awkward enough for an introvert like me to introduce myself to new people in hopes of making friends. Throwing the concept of “selling myself” into the mix opens up awkward possibilities the likes of which few introverts have ever dreamed!

(Disclaimer! Not all introverts are the same. “Introvert” really just refers to people who feel drained after various degrees of social interaction rather than energized – it doesn’t necessarily mean awkward, anxious, or antisocial. I have days in which I feel great and act with confidence and much cheer! However, I can also be quite awkward when caught off guard, I have generalized anxiety disorder, and I tend to need a lot of alone time to recharge my social batteries.)

Today I had a surprise networking opportunity…and I flubbed it super duper hard. This blog post is to first and foremost emphasize to myself that this encounter was a great learning opportunity, and second to hopefully help out some other folks who are nervous about networking. With practice, I can do it! With practice, you can do it! It can be really intimidating and anxiety-inducing, but it’s the best way to get your name and your work out there.

This week, my husband Aiden and I have been volunteering at a board game convention in Vancouver, BC. While waiting in line for a panel, we met a pretty neat person and we chatted for a while. We were talking about YA fiction, and about how I like writing stories for YA that encourage, empower, and validate the experiences of young people. He then asked if I was published, and…my dear friends, I am not. And I said as much.

I knew instantly I had failed some sort of test. I was floundering badly, so I mentioned something about being super busy! I’m going back to school for a second bachelor’s in video game art and design, I do some freelance work on the side, and I also work full-time. He asked if I work in the games industry. I said no, I work at a university. He asked how I like it there, and I gave my honest answer – I do, but it has a lot of issues right now that I’m not terribly happy with. I mentioned something about the university treating students like commodities instead of people, and he laughed a bit and said something along the lines of, “Sounds like you may not want to work in a corporation, then!” I had failed a second test! Another one that I hadn’t known was there!

Worst of all, when the panel was over, we chatted for a bit longer, and then Aiden and I had to get to our stations for our volunteer shifts. Friends. I HAD BUSINESS CARDS. I DID NOT GIVE ONE TO HIM BEFORE WE PARTED WAYS. I felt self-conscious about my lack of professionalism, embarrassed about not having anything published, and a little ashamed of how bare-bones my website is. Test number three, failed.

But! I am resolved to think of this as a teaching moment for myself, and to not continue to dwell on it as a failure. In my experience, all that will do is exhaust me and make me feel sad. So, without further ado:

Lesson One: Know How to Pitch Yourself!

It’s true that I’m not published – yet! I actually have a book of illustrations and an illustrated short story zine in the works for a self-published print run. I should have lead with that instead, and I should have continued on to talk about the plans I have for an autobio comic. This would at least have shown that I am working on things and that I’m dedicated to my work.

Lesson Two: Be Positive!

Instead of going on a small tangent about the things that make me cranky about my job, I should have talked about what I really love about it! That way, it showcases the passions I do have and showcases things that I’m really good at outside of creative works. Plus, you can’t put forth a positive image of yourself if you’re complaining about the job you already have. For me, I felt like I was whiny, like I didn’t get my point across properly, and like I didn’t represent my job well. AND now I have a tiny undercurrent of fear that I’m going to get fired (who knows how, but that’s how my mind works).

Lesson Three: BUSINESS CARDS AND CONTACT INFORMATION

What good is networking if the person you’re talking to has no idea how to get in touch with you or to check out your portfolio of work? I should have been more confident in myself and given him a business card. I could have even framed it as a way to keep in touch and discuss more books, if that would have made me less nervous. My card still has all the information on how to find me across various social media, so if he wanted to see examples of my work, he could.

Lesson Four: Remember That You’re New to This and It’s Okay to Mess Up!

There will be plenty of other opportunities in the future for me to meet people and to network. It’s okay that I fudged this interaction up. This convention is a safe space, and probably one of the best places to have had this experience. The person I spoke with was very nice and easy to talk to, and I didn’t feel like he judged me at all! I think that’s what made it easier for me to see this as a learning experience and not as a failure.

I always imagined networking experiences to be shameless schmoozing and bragging about accomplishments in order to get ahead. I hadn’t considered that networking could be a way to just get to know other people in my field and to make friends. That makes it less scary, somehow!

I’ve set some personal goals for myself for when I return home. I want to ensure that when an opportunity like this comes my way again, I will be better prepared. I’m going to beef up my website, I’m going to continue my book projects, and I’m going to start writing for short story anthologies so that I can pursue publication and become a better writer at the same time! I’m going to figure out how to balance my time better, so that I can juggle my full-time job, my schoolwork, my professional pursuits, and making time just for me so that I don’t go crazy! I will learn from these lessons and strive to do better – and remember to give myself some grace along the way.

Love and peace,

Katie

Inktober and Obligation

I really enjoy Inktober and other challenges like it. The 100 Day Challenge, Hourly Comic Day, National Novel-Writing Month, Mer-May, Witchsona Week – they’re all great! I like participating because these events help give me structure and accountability, two things I struggle with. It’s also really nice to see my social media feeds flooded with wonderful artwork from so many amazing artists! I don’t have an artist community to be a part of in New Hampshire, so these communities of art challenge participants are comforting to me. Even if I don’t actually know anybody, I finally feel like I belong to something!

I’ve noticed that there’s a weird atmosphere surrounding Inktober this year. Overall the theme is positive: don’t beat yourself up if you can’t do all of Inktober, it’s meant to be fun. Some people are more salty than others though, and they almost seem resentful of people who are able to draw for all 31 days, or resentful of the idea of art challenges in general. I saw so many posts with things like “Oh yay Inktober is here! I’m going to NOT DO ANYTHING BECAUSE EFF INKTOBER I HATE IT”. That made me sad, and it made me feel a little guilty for being excited to participate.

I tend to be very easily influenced by others’ opinions on things. I’ve got issues with seeking approval and prioritizing being liked over standing my ground on my own opinions, so stuff like this makes it harder for me to enjoy doing art challenges or posting them online. I don’t want to upset anyone or make anyone feel bad by posting and celebrating my own work. I’m still unsure of what to do about it, but for now, making art makes me happy, so I guess I will…keep doing that?

I do agree with the main premise of the arguments going around, that we shouldn’t beat ourselves up if we don’t complete every single day or complete things on time, and neither should we feel obligated to do art challenges in the first place. Social media often feels like a pressure cooker full of expectations, and for artists with little free time on their hands (most artists, I think), the idea of making extra artwork for art challenges to appease their audiences can be super stressful.

I think art challenges were initially meant to be fun exercises to challenge folks to draw things they might not usually draw. If that’s something that appeals to a person, then they should go for it and have some fun! If it’s something that would cause a lot of stress and strain to a person, it might be better for them to prioritize doing what they need to do in order to take care of their self.

In general, I think we could all be a little kinder to folks who do and to folks who don’t participate in these things. Just – be nice, everyone! We’ve all got a lot on our shoulders, and not all of that is apparent on social media. So, whether you are or are not participating in Inktober, I hope you’ll give yourself space this month and remember to be kind to yourself. You’re doing great.

Peace and grace,

Katie